Everyone is going on about humidifiers but why should I actually get one? What are the benefits of a humidifier?
It’s natural to hear about technologies becoming more popular and feel a bit skeptical. There seems to be a new fad coming along every couple of years. Everybody rushes out, spends money, and then stops using whatever gadget it is as soon as the next thing comes along.
But having a humidifier in the home can bring serious benefits to you and your family.
Humidifiers aren’t some fad gadget or unnecessary piece of kit for showing off to your friends. Humidifiers can significantly improve your life in numerous ways, from making you look younger to giving your house plants a growth spurt!
In this article, we’re going to look at some of the main benefits of having a humidifier in your home.
Benefits Of A Humidifier
Humidifiers are becoming increasingly popular for a reason. There are lots of benefits to having a humidifier in your home. They can improve everything from your skin and hair quality to your overall health and longevity.
Plus, plants love them!
There are dozens of benefits to having a humidifier, but we’ll focus on the most important ones:
- Preventing ageing
- Keeping your hair moist
- Helping with dry eyes
- Preventing eczema
- Helping house plants grow
Let’s go through these benefits in a little more detail!
Humidifiers Can Combat Signs Of Ageing
Our skin is going to age, that’s inevitable, but why speed that process up. Dry skin speeds up the aging process and if you live in a cold dry environment this is going to be made much worse.
A great way to combat this aging process is to live in a humid environment. Now obviously we can’t all pack up our belongings and move to Thailand but we can introduce humidity in our homes.
Getting a humidifier in the home which increases the levels of humidity will help to fight against these signs of aging, by allowing your skin to lock in moisture and keeping it hydrated.
A Humidifier Keeps Your Hair Moist
If you have long hair, then you know that dry hair leads to breakage and a dull look.
The ideal is strong, healthy hair that looks shiny. Unfortunately dry conditions worsen the negative effects on hair and can cause breakage more easily.
This is often worse in the winter. A humidifier acts against this by bringing the needed moisture into the air so you hair can look it in to stay healthy.
Having a humidifier, especially in the winter months can help prevent your hair from breaking and can leave it looking healthier and more natural.
Humidifiers Can Help Ease Dry Eyes
Many people who live in dry conditions also suffer from dry eyes which can be extremely uncomfortable and cause irritability.
Having dry eyes can feel gritty, like you have something in your eye and can often be quite painful. If the condition becomes more serious it can also lead to vision problems.
Dry eyes occur when your eyes aren’t able to produce sufficient tears to lubricate the eye and can be caused by a number of health issues.
The problem can be made worse in a dry environment. So if you suffer from this, it would be very beneficial for you to consider buying a humidifier.
It fights against the air drying out your eyes by adding moisture to the air that can help with the problem.
Humidifiers Can Alleviate Eczema
Anyone who suffers from eczema will know that it is a horrible affliction to live with.
Not only does it not look great, but it’s itchy, uncomfortable and painful. When it flares up, it makes you feel like you want to scratch your skin off.
Obviously there are lots of different causes of eczema, some of which you can find here. And although you may need to find the direct cause of the eczema, a humidifier can really help to alleviate the symptoms.
Eczema is another condition that is made worse in cold dry conditions. Which means for a lot of countries winter itself becomes a trigger.
In the past people used to have to make do with that and just live with it but now you don’t have to.
Having a humidifier in the house adds the necessary moisture to the air to stop your skin drying out which helps enormously with eczema.
The problem might not go away, but it will definitely help.
Humidifiers Are Great For House Plants
Obviously you can keep a cactus in a dry house and have no problems, in fact they thrive in dry environments, but if you want to diversify the plants in your house, then a humidifier is definitely your friend.
If you look at a jungle, which are normally the most luscious green places on the planet, the big thing they all have in common is the level of humidity. Countries like the UK and Ireland are completely green and they have the rain in common.
Plants love water, it makes them thrive. And even though we can’t bring rain into the house, we can bring humidity through humidifiers.
Having a humidifier in the house will allow you to keep a more varied range of house plants that you otherwise would not be able to have. And plants are great for our overall health and well being.
Humans love being around plants and a humidifier enables that to happen more easily.
Humidifier Risks – Are They Safe?
A humidifier might help with a lot of issues, but if not used properly it can also cause problems.
Now we’ve looked at the benefits of a humidifier, what are the risks of having one in the house?
The main risks of having a humidifier in your house are:
- Health risks posed by not cleaning properly
- Hot mist burn risks
- Too much humidity can cause health problems
- Humidity promotes mold growth
We’ll now look at the risks of having a humidifier one by one.
If Not Cleaned Properly Can Pose Health Risks
If the device isn’t cleaned properly, mould and bacteria can build up on the inside of the machine.
Then instead of just releasing mist into the air, it starts to release particles that can be very harmful if you breathe them in.
With this in mind it is incredibly important that you clean your humidifier as often as is required for the particular machine you have.
Though we would recommend cleaning it after each use before you refill it.
Hot Mist Can Burn
There are different types of humidifiers, some that produce cool mist and some that produce hot mist.
Humidifiers that produce hot mist can become very hot and can burn.
With these it is incredibly important that you keep them out of reach for children and pets and that you also exercise caution for yourself.
It’s Possible To Over Humidify
People get excited when they hear about the benefits of humidifiers and sometimes go overboard.
But remember there’s a limit on everything. There’s too hot and too cold, same as a place can be too dry and too humid.
When using humidifiers, make sure you measure the humidity levels in the room to prevent creating an atmosphere that is too humid and will bring problems of its own.
Can Cause Mold
If you keep the humidifier in the same place and the excess water has no where to go, it can increase the chances of mold growing, especially on walls and the ceiling.
It’s important that you combat these issues by:
- Moving the humidifier to different places
- Getting rid of excess water that has accumulated in a place
- Having good air circulation in the room
- Following the instructions that the manufacturer has given
- Monitoring levels of humidity in a room to avoid excess humidity.